Contemporary
dance and improvisation
In my
extensive work as a dancer in various areas of stage art, I was able
to gain a lot of experience and develop my individual movement
quality. This class combines a variety of techniques with the aim of
bringing the body to an energetic level in an efficient manner. We
begin with "letting go" techniques of floor work to draw
attention to all those forces that affect our body and its movements,
both still and dynamic. We do exercises to strengthen our core and
organize the body towards a natural flexibility, in order to then
develop that flexibility throughout space. The exercises flow into
each other and are rounded off by learning choreographies from my
repertoire and exploring improvisation.
